Tuesday, October 31

Burst of Happiness

... and yet again, the voice of the customer (VoC) tells me that my writing has become dark and gloomy, and that does resound with my (more or less consistent) current state. Totally unpleasant, I assure you. Not nice to read, but harder to endure and experience. 

Life's not all that bad though, despite my "why me" rants. I know people going through much more agonising shit and I applaud them for their tenacity and cheerfulness. Thank the Lord for good jobs, generous family and great friends - I'm blessed and often ungrateful. 

My days are made up of traveling to/from office, marveling at the antics of my growing superstar Aarush (he turns 3 soon!), creating content and sending loads of L&D communication at work, checking out videos and acquaintance updates on social networking, an episode or two of Game of Thrones (I'm on season 5 at the moment - loving Aria Stark and Olenna Tyrell and Tyrion Lannister, hating Cersei and Peter Baelish and can't quite make up my mind about Lord Varys and Jamie Lannister) and the weekly dose of Splitsvilla Season 10 (rooting for nobody in particular, but definitely hating Haneet and Alisha). Reading and writing has taken a complete backseat owing to my video obsession, a quick albeit brainless fix for boredom and laziness. 

Diwali was great - here, in Pune as well as in Bombay. We burst crackers (possibly more than we did last year, since Aarush is grown up and excited with fireworks left over from last time) Also had a good time with fam in Mumbai where I and Aaru traveled in Ola cabs and had a safe, economical, repeatable experience.

I watched Secret Superstar last week, a slow and emotional movie that feel short of the Aamir Khan brand but entertaining nevertheless. The song "Nachdi Phira" by Meghana Mishra is an absolute delight and never fails to make me cry. The state of Lavasa city also made me cry, because it is now a dilapidated ruin compared to what it was publicised earlier. How times change! Looking forward to Ittefaq this week and maybe some travel (pleasure/business) in the upcoming months.    

Aarush is a breeze of fresh air : we're reading about dinosaurs and his enunciation is way better than even mine! He makes me so proud, with his (often) well behaved and (over) communicative, handsome personality - nobody can keep their hands and eyes off the cheeky li'l pixie! He's the heart throb at home and outside, and his memory and maturity is second to none. I know a mom can be prejudiced, but you would know this is true if you've met him... He adores anything scary (just like mommy!) and relishes junk (again like mommy!) Be it painting or Tabata with me, or running around at daycare, bossing around with the grandparents or loving outdoor play - this child has a million hobbies and one. Just hoping that I live up to being a good mom to this amazing human. 

I've come across someone called Murali Sundaram - a happiness coach, as he calls himself. Subscribing to his daily digest has made me ponder on some simple aspects of life that we generally do not to introspect or notice. Some of his tips, that might benefit you as well, are shared below: 

* To stop brooding over painful memories, stop replaying the incident in your head, take deep breaths and remind yourself of a happy experience. Control your imagination and choose bliss rather than negativity (which as we know, is more powerful and permanent than the positives, hence needs more and mindful effort)

* Find fault if you wish to increase happiness; not fault in others, but fault in self. Take responsibility of your behavior and thought. 

* Change your attitude from WHY to WHAT. Rather than saying "Why did it happen to me?" (which is my top favorite currently) - ask "What have I learnt from this? What do I need to do now?" - focus on the future, not the past and dwell on action than blame. 

* Planning and preparation coupled with meditation are the most effective tools to make your life productive, successful and happy. It's tougher than it sounds, and you will fail - but don't give up. Just like life does not give up on you.

... and there is lots more, feel free to browse should it interest you. 

See you another day!

Cheers, 
Anuja   

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